[chase just sort of shakes his head but doesn't say anything else regarding how jo's choosing to handle her boyfriend. not his problem]

You're going to have to keep your wrist elevated at all times. Wear the sling. You'll get used to it and it's not such a big deal. It'll help reduce the pain. [chase tears the top of the paper cup off and presses the ice down on her wrist, continuously moving it over her skin]

Keep away from heat. No hot showers. It's only going to make the area swell up and it's going to hurt even more. When you go to bed, either keep the sling on or rest your hand on a pillow. You need to keep it above your heart level. [he looks at her] Just for the next few days.

Are you going to remember to do this?